i quit the hormones almost 3 months ago now and still the weight is not coming off !! i was 110lbs now 175lbs !!! i barely eat as have mono obviously cant work out due to that however ive never been over 135lbs in my life and thats when i was lifting heavy weights. im not only sick but fat cant fit into any clothes blood pressure always good now its elevated. im at the end of my rope !!! please somebody tell me how long for this water weight to drop off .... its not from calories!
Not eating is producing the opposite result than you think it would. Your body thinks you’re trying to starve it, so it stores up what you do eat and it turns to fat. See a diabetic dietitian, even if you’re not diabetic.
He will calculate what you need to eat. I eat 6 times a day..and small..
I’m 5’9" and weigh 150..and on BHRT.
Prehaps your not eating enough to burn the fat off— or at least this is what I have read. There are some some good books about it or even visit a nutritionist that knows exactly what to eat to make the scale move.. I know it’s a struggle as I’m trying different things myself.. Right now I’m into filling up on eggs and soups.. We’ll see what happens