I've never suffered Anxiety/Panic attacks until this January and I believe it's from smoking weed, it's been 2 1/2 months of physical pain and mentally not being myself. How long does it take to feeling back to 100% yourself? I refuse to take medication.
Hey,
4 years ago when I was 19 I had the same thing. Smoked weed (once!) and straight after had a weed induced panic attack. I did not know what it was at the time and felt out of my mind as If I was dying or having some kind of manic episode. After this I developed panic attacks which I had NEVER had before in my life and didnt even know what a panic attack was. Panic and anxiety lasted around 3 months and gradually went away. I was panic attack free for 3 whole years until I went through a trauma last year and now they are back but once again beginning to ease off. In my experience it does take a number of months, keeping myself busy & just accepting the way I feel and that it will not kill me is what has helped both times.