How to avoid Christmas weight gain (without missing out on the party)

Somehow it wouldn't be Christmas without mince pies and sausage rolls, bread sauce and Christmas pudding. But in the 1960s, just one in 100 men and one in 50 women were obese - now the figure is more than one in four. So how can you survive the Christmas party season with your waistline intact?


This is a companion discussion topic for the original article at https://patient.info/news-and-features/how-to-have-a-healthy-christmas-party