It's that time of year where we once again swap our sunny summer activities for crisp autumnal walks and dark, cosy evenings in. While there may be many aspects of autumn we enjoy, one thing we do not get to do is enjoy much sunshine. So what happens to our levels of vitamin D - the so-called 'sunshine vitamin' - over autumn and winter?
This is a companion discussion topic for the original article at https://patient.info/news-and-features/how-to-boost-your-vitamin-d-levels-this-winter