How to cope if you have eco-anxiety due to climate change

It seems like every day there is a new study or big headline on the effects of climate change. Whilst increased awareness is critical to reversing and halting it, the constant coverage of the climate crisis can make us feel scared, stressed and depressed.


This is a companion discussion topic for the original article at https://patient.info/news-and-features/climate-change-eco-anxiety-how-to-cope