How to cope with back to work anxiety

Taking time off work is essential for our physical and mental health, whether it's a long weekend or a week-long trip abroad. But for many, the thought of returning to the office can lead to stress, anxiety and dread as we anticipate the heavy workload waiting for us - and the many unread emails in our inboxes.


This is a companion discussion topic for the original article at https://patient.info/news-and-features/how-to-deal-with-back-to-work-anxiety