How to deal with a fear of judgement whilst exercising

According to a King's College London and Ipsos MORI survey of 2,254 people, 48% said they put on weight during lockdown - and the same percentage reported feeling more anxious or depressed than usual.


This is a companion discussion topic for the original article at https://patient.info/news-and-features/how-to-deal-with-a-fear-of-judgement-whilst-exercising