I wanted to know is there any way to increase height after 20. I am 5,11 and I want to be 6 feet tall. Any help would be appreciated. I just want to increase 1 inch.
Which of you by taking thought can add one cubit unto his stature? Matthew 6:27
Pilates.
Look at your posture. Standing straight everyday will educate your body not to slouch and this may appear to give you that extra inch. Make sure you keep slim and not overweight. Or wear heels that are slightly higher.
Probably being put on "The Rack " would do it