"There is no 'magic' key to living a longer life - but we do know that certain factors in our genetic make-up and lifestyle can influence both the length and quality of our life." agrees GP Dr Zoë Watson. "Two of the biggest lifestyle factors which we know can heavily influence our health are smoking and alcohol consumption.
This is a companion discussion topic for the original article at https://patient.info/news-and-features/good-habits-for-a-longer-life