Now a days the breast cancer is a common and terrible disease in the world. I want to know have any way to prevent this breast cancer disease. If have any way to prevent the breast cancer please tell.
Prevention of breast cancer in addition to avoid the "three no's" lifestyle, the following six kinds of bad habits must be eliminated.
1, high-fat diet: Long-term intake of fat will produce excessive estrogen to stimulate tumor growth.
2, alcohol: Drinking a cup or a cup or more a day, 45 percent increased risk of breast cancer than non-drinkers.
3, coffee, chocolate: These foods contain large amounts of xanthine, can contribute to benign hyperplasia.
4, refined sugar: high sucrose intake is a risk factor for women over 45 years of breast cancer.
5, tobacco: smoking history of more than 10 years of women suffering from breast cancer than other women the chance is three-fold.
6, do not exercise: light intake will not consume excessive accumulation of body fat, increase in cancer risk index.
There are several types of breast cancer, some of which are hereditary. If this is so in your case, you need to find out which people (of both sexes) in your family carry the defective gene and eliminate it from your bloodline.
lots of things can help with that and one of them is breastfeeding your baby