hi everyone i would like some advice if any one can help .
i had a total hysterectomy 4 yrs ago at age 44 due to fybroids and was put on Hrt patches . whilst using the hrt i still suffered sleepless nights , moods up & down and hot flushes.
i had a mamogram 3 weeks ago ( all clear ) but has made me consider coming off hrt so ive removed the patches .
i did some research on herbal replacement and purchased maca root capsules but at 2,500 mg per tab , but started with upset tum amd toilet issues, im thinking that they are to much of a high dose , so stopped them too as i have bowel trouble to start off with .
can anyone recomend any herbal stuff to take thats gentle but with good effect . thanks in advance
Hi
What strength is the patch hun ?
Ive just had to change my tablets to patches because off the reduction in hrt available in the NHS.
x
hi it s everol 100 but its the same trying to get them too as a shortage , so they have been giving me 50s but to stick two patches on twice weekly - i still suffer hot flushes and insomnia maybe not as bad . plus the weight gain with hrt .
hope dragons den come up with somthing real soon for us women thats suffering lol
Am on the 100 everol.
I know we get the raw deal dont we ha ha…
x
just a bit lol im going to try the maca root again but at a different dosage , going to wait till tummy settles then try again and will keep you all up to date on progress