Seems when there isn't something else to notice.. I become overly aware of my chest. So sensitive. I can feel my shirt on it and lift it and the feeling goes away. I know it's anxiety but sometimes my mind just goes crazy when I feel something off,no matter how small. Thinking it feels empty or pause what I'm doing because I think it wants to stop. That feeling I can't even explain..anyone have heart/chest obsession,even without pain?
Seems to hit when my other symptoms go away.
Yes when I get rid of something like my headache (convinced I had a tumour)I start to feel fine again but then I start concentrating on my heart best then I start thinking my heart is skipping a beat and I’m going to go into cardiac arrest or have a heart attack then my anxiety starts kicking off making my heart best so fast but the I start getting a tight Chester made when I relax it’s hard for me to distract myself I will end up checking my heart best about 8 times before I leave it alone in front of whoever is in the room with me