If you have irritable bowel syndrome (IBS), you have an oversensitive gut that's more prone to digestive issues, like a swollen tummy or irregular bowel movements. What you feed your gut has a big influence, and for this reason the role of diet in the management of IBS is well-established.
This is a companion discussion topic for the original article at https://patient.info/news-and-features/hypnotherapy-for-ibs-the-gut-brain-axis