Hello everyone . I suffer with really bad health axiety. Was wondering if anyone has had hypnotherapy . Does it work . What is everyone's views x thank you
I haven't but I would like to try it. Anything is worth a try at this point. I'm exhausted by my health anxiety.
I haven't.. tried everything.. the only thing that seems to help is distraction / social activity
With anxiety can you make your self believe you've got pain/tingling when you haven't. So you actually feel it but nothing there . Hope that makes sence. I suffer with health anxiety thinking I have cancer