Hypnotherapy

nh_user_950370 · January 1, 2018, 4:05pm

Hi everyone I'm just wondering if anybody has tried hypnotherapy for anxiety

nh_user_1130216 · January 1, 2018, 5:18pm

I haven't but it's something I would be interested in hearing about

nh_user_950370 · January 1, 2018, 6:26pm

I've just booked 4 sessions Joanne because just want this feeling to stop im starting next week so when I've had them I will let you know

nh_user_1130216 · January 1, 2018, 7:00pm

Good luck. I'm starting counselling soon . I know these type of things are the way forward to conquering the way we react to panic stress anxiety and depression. Good luck

nh_user_950370 · January 1, 2018, 10:14pm

Thanks Joanne and good luck with your counselling

nh_user_1106792 · January 1, 2018, 11:11pm

I have tried it about 10 years ago it helped me liads at the time xxx

nh_user_950370 · January 1, 2018, 11:14pm

Can you remember how many sessions you had

nh_user_1106792 · January 1, 2018, 11:36pm

I cant cz it was agez ago but i thonk mayb 8-10 xxx