Hello, I am new here and looking for advice. I am about to buy some St.Johns Wort and was wondering what else would help that does create side effects, it needs to be like johns wort bc i heard it doesnt change alot just a little. Is there any possible way to get rid of my depression and anxiety?
Get r vitamin D levels checked . Low levels causes both depression and anxiety plus a list of symptoms . Meanwhile , give Lemon Balm a try for relaxing