Hi, This is my first time in posting a discussion on line! Am sleeping in every morning,have 5 alarms, 2 different people who ring my house phone and I don’t respond.
Am taking sertraline. Anyone else experiencing this?
Hoping when my Diaspam finishes I will be able to sleep just by taking the Sertraline. 50mg i’m on. Does anybody else need to takesomerthing with there Sertraline to help them sleep.
I’m on 50mg Sertraline in the day and 5 mg Diazepam at night. Go to bed about a10.45 it’s only since i’ve Been depressed and Axiours that I ‘be had trouble sleeping.
Different approaches help people differently. I find no technology about an hour before bed , definitely not social media ! a cup of valarian tea , definitely no alcohol ! and some meditation music from headspace app helps me. I sleep great. Lack of sleep can result in an agitated scattered mind for me, so I do all I can to help myself to sleep well. Diazepam gives me vivid dreams , I do have it to hand but rarely use it now .
I have been on 150mg sertraline for 4 weeks prior to that I was on 100mg for about 10 months. I take other medication as well....tablets for high blood pressure, aspirin and atorvastation.
I go to bed at night and have no idea what time I will wake up am ment to get up at 6am for work l never get there on time often I wake up too late to go.