I can't sleep

I can't sleep for 2 days and my head is like floating.. my arms and legs became week.. I don't even want to stand up as if I will fall down. I have pressure in head .. eyes and face or ears.. I'm scared that I am going to die.. my heart rhythm is not normal i have palpitations. And what I've scared about is I can't sleep again at night I'm afraid that I cannot sleep again.. my head is floating

That’s literally me  right now . I haven’t been able to sleep these past few days bc if that. It’s scary but it’s just anxiety. Try to listen to meditations in YouTube , don’t think about it too much 

I am going through the same thing the last couple nights, it wears your body out . Try to relax and take deep breathe's . I also listen to meditations and I downloaded the app called Dare to help me when I'm feeling uneasy. Try and nap when you can if you can't sleep at night . I always fall asleep watching TV. Feel better soon .

Came onto the site to post my own discussion, which sounds just like this.

And to be honest looking online it seems allot of people are experiencing the same things the past few weeks.

I was once told a long time ago, that changes in temperature and pressure can have an affect on humans. Not sure where you are from, but in england it's been very hot, then all of a sudden we were battered by storms, thus changing the temp and presure.

Could be related considering I've seen a huge increase in these posts the past week or so.

I was also suffering from this problem before two months. My friend recommends me to go to Steady Care Medical clinic, where I get the best treatment, and this clinic had the best technology and the certified doctors.

If you are going to advertise, at least spell correctly and use proper grammar.

Anxiety again. Unmercifully getting to you. 

Please know that you will not die.  You will suffer as you are suffering right now but will NOT die. You will sleep again, I promise. As you are scared you won’t sleep. Your  brain is sending out alarm signals in the way of anxiety which self perpetuates into a cycle. You try to sleep, can’t, get anxious about it, can’t relax and in turn have difficulty sleeping, anxious in reaction etc. The key is to find a way to relax. Know you are not in harms way. Nothing bad can happen. It’s just rotten old anxiety causing havoc. 

Sometimes after not sleeping for for three nights you may want to ask your doctor for a limited amount of Xanax pills. Take one before bed and it will help you to relax. Do not take at any other time of the day and only if you go three days with no sleep. This will prevent any tendency toward dependency.

My thoughts are with you. Hope this helps.

 

English is not my first language. Atleast I can speak or write it fluently even if it's not accurate.. we're all her to encourage not to discourage someone.. can you speak Tagalog? If you can then you have the rights to criticize my grammar.

I can take any medicine while breastfeeding... Im not sure if sleeping pills or antidepressants are safe for breastfeeding... By the way thank you knowing that I am not alone makes me feel better.

Thank you so much to correct me. MR. Grammar.

Be.still, I was not talking to you. I was writing to the idiot that replied to you with an advertisement and was not helpful to you.

I think it's wrong that some one is using you're suffering to advertise a clinic, and was not helpfully to you're problem.