I constantly binge eat, especially in the evening after a main meal and dessert!! I’m not hungry! I eat as an emotional response to everything and anything!! I don’t know how to stop. It’s very distressing, not healthy behaviour and I’m growing fatter and fatter! Please help/advise. I feel so alone with this shameful behaviour!!
Your not alone at all I do the same thing I currently weigh 240pounds I have severe anxiety and throat spasms acid reflux good makes me feel better at the time then scares me other times it's a fighting battle for sure especially I'm a single mom no support a diabetic daughter she's 15 and a 3 year old son with autism
Holy cow!!!!! I’m with you all the way!!!!! I am getting fatter and fatter everyday. I just can’t seem to stop bingeing!!! I’m very very miserable. !!!! Somehow that doesn’t stop me from doing that! I do believe that I’m using food as a replacement for feeling loved and needed and wanted. I feel better when I’m shoving food in my face but only for a few minutes..... then I feel disgusting. So I binge again. It’s a vicious cycle. Sometimes I can be good for a few days even a couple of weeks. Then bam!!! I’m a bottomless pit. I eat and eat and eat and eat.
ue66961
2 minutes ago
Holy cow!!!!! I’m with you all the way!!!!! I am getting fatter and fatter everyday. I just can’t seem to stop bingeing!!! I’m very very miserable. !!!! Somehow that doesn’t stop me from doing that! I do believe that I’m using food as a replacement for feeling loved and needed and wanted. I feel better when I’m shoving food in my face but only for a few minutes..... then I feel disgusting. So I binge again. It’s a vicious cycle. Sometimes I can be good for a few days even a couple of weeks. Then bam!!! I’m a bottomless pit. I eat and eat and eat!
I’m going to try weight watchers for the umpteen time!!! I’ve tried so many other things. It’s the only way I can lose weight. I just get sick of writing everything down!!!! If I do t write things down then I forget just how much I eat. I need to stay busy!!! The more I’m home alone the more I eat and eat and eat and eat! I hate it. It’s an addiction now! Sugar is my worst enemy. And I love it so!!!! More than anything on this planet. I know that is sad really really sad! I’m depressed I hate myself. I feel so much better when I lose weight and I’m active. It’s weird when I lose some weight..... I go. .... oh you go girl!!!!! Now let’s go eat everything now..... I know I know that’s crazy! But it’s true. So I’m back to where I started. So then I’m depressed so then I eat! And the insaneness starts all over again! I don’t know how to stop it. It’s crazy!