I’m a college student.
Not motivated at all because of depression.
Not going to a counselor so dont suggest it.
If anyone can help me thanks.
Hi so sorry that you are suffering. So you are not willing to go to counseling. May I ask why? What are you willing to do? Diane
I have to say we have a lot in common,
If you have any one you TRULY trust then I suggest you talk to them because talking to counsellors don't help some people.
If that doesn't work find anything absolutely anything that gives you the slightest glimmer of happiness and do that.
If that doesn't work you can take meds (be ready for the side effects of some though)
And finally if that doesn't work find something to occupy your mind so you can take your mind off of all the things that are bothering you, I've suggested all these things because it's help me tsk my mind off of my depression and I hope it works for you to.
~Astro~
Hi a01894 - have you seen the doc? Medications can be prescribed to help lift your mood. Alternative medicines include St Johns Wort, Lavender, Camomile Tea, to name a few. Depression may diminish if left untreated - it depends on the cause and pathology.