this weird panic vision is getting worse its actually waking me from my sleep. i cant cope what is causing this? i can fine for a few minutes then all of a sudden i can feel it building up inside then my vision goes funny and feeling of panic and fear thru body. its happening weeks now. these episodes only last seconds but leaving me nervous each time. i get snippets of deja vu too. it feels like this is never going to go its just not getting out of my system. i fear this is a medical condition now because with anxiety this should have gone by now.
i cant take it please what more can i do now?
Do you have tension in your neck? This can restrict blood flow to your eyes and brain and cause this…anxiety can cause tension.
Try a chiopractor.
my neck is always tense but its these feelings i cant shrug off its like 5 seconds panic attack that is the worst feeling ever but can happen all day
jonathan, have u researched silent migraines?
Anxiety almost never goes away on its own sadly. Most people you meet with anxiety have had the issues for many years. is it curable, supposedly thats a yes. But sometimes people never become cured simply because they dont know what is causing it in the first place. unfortunately for me, i come from a family that have bad backs, overthink everything, and suffer from anxiety. im 24yrs old with discs in my back already messed up, i over think everything, and i suffer from anxiety. the only difference between me and most of my family is that im looking for the solution to my anxiety. i know what my problem is, i just need to find the right method to fix it. so focus on what could be the culprit and then work towards solving that issue. anxiety sometimes doesnt come from immediate issues. maybe your childhood or a traumatic event that happened years ago. anything can cause anxiety, even if it was something that was a decade ago. i know its miserable and it feels unbearable, but remember there are millions like you who suffer a bunch of crazy, weird, and unexplainable symptoms. you’re not alone in this fight (:
Usually these symptoms if I have suffered this in the past have disappeared by now but this time it seems to be getting worse and I am trying everything not to be anxious. Its like I cannot shrug this off this time.
It is affecting me from the moment I wake up till when I go to sleep and also when I am asleep. I really do not know what to do now. Its the dark vision goes funny and feeling of panic and fear thru body washes over me almost all day and even my vision can go blurry.
How on earth can this now be anxiety?
Are you from the UK? If so go to holland and Barrets and get some CBD oil get the 5% 500mg bottle.
Take 2 drops in the morning and 2 at night.
Trust me on this it isn’t some stupid fad this stuff is the real deal! It’s quite expensive about £20 a bottle but worth every penny.
go to Holland and Barretts and get some C bee D oil.
Get 5% and take 2 drops in the morning and 2 at night.
this stuff is amazing!
Hi Alesha thank you for the message. Yeah some of my symptoms certainly fit this but it my symptoms are almost constant every day for weeks and weeks now.
It is affecting me from the moment I wake up till when I go to sleep and also when I am asleep. I really do not know what to do now. Its the dark vision goes funny and feeling of panic and fear thru body washes over me almost all day and even my vision can go blurry. I feel so anxious inside all day. On the outside looking in you would thiunk I look ok and nothing wrong but no one knows what I am going through. These waves are so continuous and no let up.