when it first happened i was scared to death , my vision got blurry , i could only seen the lights on the other side of the road , like total darkness and just lights , i was breathing real real heavy that i could hear myself exhaling for 5 minutes straight and felt like i'm floating somewhere a spiritual world , like i'd get detached from reality and feel like a spectator and everything around me is soo far away but that was just the beginning , a lot of things happened later (too long to mention in details) like hearing the same sounds repeating for hours , a long ass deja vu , a fast heartbeat that lasted for an hour+ , feeling numb and seeing things frame by frame , and right before i can go to sleep i suffer one sever ass anxiety first time i experienced this i was high on weed (i usually don't mention the part of me being high cause people will just say 'oh you just had a bad trip' but that"s not the case , i've been smoking weed for the past 5 years and i have never experienced a feeling like this there's more to this , but this is my first time sharing stuff like this and i know this ain't the way to write a post so bear with me lol i looked this up and found that it's called Depersonalization sorry for the mistakes , english isn't my native
yes it’s depersonalization and as weird as it feels it’s not going to harm you. The anxiety symptoms will not hurt you either but it’s not fun having to deal with it.
Getting some kind of control over the anxiety and possibly depression would help relieve that. See if you can talk to a counselor who can help you sort all of this out. This is very difficult to do alone and you need the support right now. take care of yourself.