So i ve Been Like This For about a month now and I hate it It's Random thoughts that stay in your head and they don't go away and they disturb u . well I'm having those right now but this one has been her for about 2-3 weeks now. I like Girls Not guys and I thought came into my head that I'm gay but I'm not I know for sure but it's just been staying here and the thought is bothering me. I'm a little worried because I don't find pleasure from looking at girls that much anymore and I want that feeling to come back because it feels weird being a straight male and not really being interested in girls as much. It's gotten to the point where Nothing Suprises me anymore like nothing makes me feel happy or nothing really makes me mad it's like my emotions are neutral all the time . I just want these thoughts to go away and I want to like women as much as I did before . I don't know if anxiety can cause this but ive been like this for a while I've learned to kinda stop them from bothering me only a little because I was was at a point where I would want to sleep all day to get rid of them temporarily but they still bother like the word is just in my head and happens randomly evenwhen I'm not worrying about it . so please I need some answers on a way to help this is really irritating me..
its irrational thoughts caused by anxiety
Any way to get rid of them?
distraction thinking its hard to do at first whn u gt it write i down close the book an focus on something like counting looking out the window whn u learn to accept the thoughts from ur subconscious mind ur own mind nows its not true