I don't understand anymore

It's been more than a month that I'm experiencing this. My left arm is always in pain. There are times my elbow will be in so much that radiates in my hands. I also suffer sometimes jaw pain. My left chest or heart is also in pain like being stabbed or pinch. Sometimes feeling shortness of breath and palpitations. Am I having heart attack? I'm still 22 female, doesn't smoke, drink alcohols. I undergo EKG last month but it came back normal. I'm really scared still😭

anna relax what happened relax whatever u feel you can share it with me if u feel uncomfortable to discuss ik that what youre dealing with its hard but plz calm down n relax youll b fine youll b alright ok

  • No you are NOT having a heart attack. I went through almost the same exact symptoms and fear about a year ago. I’m 28 female and I was so scared I was having heart issues… I was having palpitations, my arm would go numb, my chest would hurt so bad it was painful to even laugh. I had an EKG done as well, and once I heard it was normal I was able to calm down a bit. As soon as I calmed down all those symptoms went away, haven’t had them since.
  • I do however, have other physical symptoms from anxiety now. Currently I’m dealing with generalized itching, mostly on my neck and hands. I get like the stress hives and it’s so annoying. I’ve also had what u mentioned, the jaw pain. Sometimes the muscles in my jawline get soooo tight and cramped, it is painful for days. I hate it =(