I dont feel like myself today. What does that mean?

Mental health
1

I feel down.Like I dont know whats wrong. I feel down and depressed and i dont know whats wrong...

2

Roz

You need to talk to your GP, He will introduce you to a treatment pathway.

Also you are coming into Christmas and New Year you need to be happy and try and enjoy yourself. Hopefully you will divert your negative thoughts when yo meet people and family who know and love you.

In my case there is only three of us me the Wife and Pax or Collie.Sad to say the television will get a hit for two days and we very rarely go out over the Festive Season.

Have you got anything planned for Christmas/ New Year ?.

BOB

3

Hi roz if it's only been a day or so don't worry if it's verging on two weeks go to docs x

4

GP?

 

5

Ok.... Thank you