I woke up this morning to a weird feeling. I noticed that I felt this kind of dream like sensation all over me. My vision was kind of dim and the lights looked darker then before. I walked down my stairs to my parents bedroom and I started feeling like everything was off. Something wasn’t right. I felt like I still hadn’t waken up yet and I had this feeling that I was in a coma and these weird feelings are someone trying to wake me up. I then started to feel like I as sinking into the bed of my parents. I was scared. Anybody else feel this odd sensation in the morning? My anxiety symptoms are waaaay better today than they were last week. I’m starting to get my headache again, but nothing as severe as last week. I just have this weird feeling and my vision feels off. Please respond, anybody. Thanks.
I'm feeling exactly the same Im worried all time
I’m experiencing this right now also and I’m at school. It goes away for a while then BOOM it pops back up my anxiety has been really bad for the past 2 months leaving me to have panic attacks as well. It’s a hard cycle. It’s something called depersonalization/derealization where you feel like your out of body and everything is fake. Very scary feeling
Depersonalization and feeling disconnected to reality and/or your body is a very common symptom of anxiety. I've experience that before also and it went away luckily, but it was very uncomfortable =/