So about 4 months ago I have my first panic attack since than its been getting worse . Some nights I can't even sleep at all I wake up feeling all scared of what's to come in the day . I feel like nobody understands me im so lost . I even feel like everything seems too bright , I know some people say they feel unreal well for me I feel like everything's to real to be there i don't know how to explain it . I also get daily headaches and feel constantly tired all the time and feel dizzy almost all day . Does anyone else feel the same way I do ? I don't know what to do anymore im only 16 .
Yes I feel dizzy every single day and get really bad headches do u? I keep thinking I have a brain tumour!
Yea my headaches are really bad sometimes I even feel each time get a headache light and sound become more sensitive to me . Have you got your self checkout yet ?
Not yet have you? I always think something is wrong with me it's awful 
Had bloods etc done all came back fine! Are u really dizzy?
No haven't yet and yea I feel the same way I always feel like something really bad wrong with me but I don't know what .
I also had blood test and also came up all fine . And yea I get really dizzy also this sensation of lightheaded like if I'm going to faint .
I'm dizzy now! As we speak! What do u do to stop it?
I just try to be calm I usually try to ignore it and it goes away for a bit but it comes back.
I don't always know why I'm so anxious though do you?
Me either im always anxious but I don't know why . What other symtoms do you get?
Me either im always anxious but I don't know why . What other symtoms do you get?
Sweaty palms, total loss of apetite! I convince myself something Is wrong with my brain all the time too!
I'm 15 and I got dead bad anxiety over demons cos I kept reading loads of weird sh*t and now I'm just constantly worrying about everything it proper is disgusting, I feel like I'm losing my mind sometimes. And when you say everything looks too bright, does it look like it's in HD or something along those lines because I get it and it could possibly be because your brains overworking itself.
Merry christmas X
I think I've been through what you are going through, does it almost look like it's fantasy or something?? or in HD and really in your face?
and also sound feels like your head is going to explode or something and you become frightened? idk
Yes that's exactly how I feel . Like everything is to HD for my eyes to recognize I would say . And I also feel like my head is going to explode. Even tho I don't get anxious as much i still feel the same way . Sometimes I think I'm going crazy and I'm just going to lose my mind.
hi arturo;I know how it feels to live with anxiety where no one actually understands you;and many a times you can't even tell anyone about it ;Its hard to cope up with anxiety because when it triggers u can't do anything about it; anxiety restricts us from everything and when we do a stuff against it;it naturally occurs Now after suffering from 2 years I have learnt to reduce it try diverting your mind from anything;anxiety starts from thinking avoid that I say to myself that when anxiety triggers I will run away from this placebecause u can act wierdly when u are alone .I don't actually run away but it helps a lot.try drinking water ;talk to someone when u r in classroom and if it triggers start drawing something it really helps Anxiety sucks and those who suffer from it only knows but anxiety can't harm u I hope. this post will help u
hi arturo;I know how it feels to live with anxiety where no one actually understands you;and many a times you can't even tell anyone about it ;Its hard to cope up with anxiety because when it triggers u can't do anything about it; anxiety restricts us from everything and when we do a stuff against it;it naturally occurs Now after suffering from 2 years I have learnt to reduce it try diverting your mind from anything;anxiety starts from thinking avoid that I say to myself that when anxiety triggers I will run away from this placebecause u can act wierdly when u are alone .I don't actually run away but it helps a lot.try drinking water ;talk to someone when u r in classroom and if it triggers start drawing something it really helps Anxiety sucks and those who suffer from it only knows but anxiety can't harm u I hope. this post will help u
Trust me I was the same/still am I'm just constantly fearing that I am losing it now though hahaha cos I feel like I know my self but I'm just not the same and it's making my head go wesssst it's all I think about 24/7
I think it could be because you're so stressed and overthinking it like me, can message me if you want