I think I've finally had enough.....I don't wanna deal with this pain anymore....my mind is basically made up already....what should i do?
You are reaching out for help and support, which is very brave and commendable. Once you “give up,” it’s over with no hope of life getting better. It’s done. Final. If you keep trying, there are still various possibilities of positive change. I have felt the way that you do more times than I care to admit. When you feel like this, it’s imperative that you ask for help. If you suffer from mental illness like I do, then there are certain steps we must take when that powerful depressive feeling hits. Call a trusted, supportive friend. That’s what I do. Read some positive affirmations. If you believe in a higher power, then pray. Reach out. Do not isolate. It can be dangerous if we stay alone and attempt to deal with these awful feelings alone. Trust me, I’ve been there. All feelings pass; good, bad, and indifferent. I promise. It hurts to be in pain, and can be excruciating, but it won’t last forever. There IS hope. Have a blessed New Year! Much love to you and do stay strong.
Don’t give up.
Go to your doctor, talk to him/her. Tell how you feel. They will listen.
If your pain is that bad, go to A & E.
They will help you .
PLEASE, PLEASE get help.
I promise, if you do, it’ll be ok. ❤️