Thank you so much l really am trying . Got a call from g.p yesterday virtually no estrogen etc pumping through me attempt number 4 to ricity it but yes l am really stressing atm l know your right im trying everything to stop feeling so paniky etc. Sorry for the short reply..xx
hi lisa..my periods stopped when i was 42..i went to dr yr later were it was confirmed i was post meno..i was put on hrt for my bones and stopped it six mths later after being admitted to hospital..drs at a and e were fuming as it was obviously not needed ..
it gave me migraines with visual disturbances that made me unable to see.. depression and anxiety..it is not for everyone…ive been ok so far.im now 52 and with the usual aches and pains of aging..i had jaw tremor and body twitchs last year which was related to insomnia, anxiety and teeth grinding it has since resolved itself and i am well again..hope you find answer soon 
Don’t give up!!keep on at your gp .I hate what the menopause does to us but there will be something for everyone to alleviate the symptoms .good luck x
totally agree with you on that one…cortisol and adrenaline take over were ostrogen leaves..i had the chattering teeth for a while and it is anxiety..i had no symptoms whilst going thru meno as i didnt know..my periods just stopped at 42..hrt made me very very ill and now im ok..i sterr clear of all sugar and caffiene that can trigger anxiety in a lot of people on its own without hormonal problems
sleep deprivation can cause anxiety in itself and trigger the fight/flight mode..can cause hot/cold flushes and tremors..please just rest if you cant sleep.and stay in bed..getting in and out tells the brain to stay awake..insomnia can cause low mood as well…i know excatly how you feel..my sleep is great now..i kept away from pills and spoke to a sleep coach..also had cbt
Agree with u mam Hrt Not for all ..my Dr told u had migranes issues..HRT mat increase them