I feel like I’ve fell back into the same trap

I was fine and suddenly on Saturday started to feel very anxious in myself and depersonalised. Been feeling depersonalised for a few days now and now started to feel the effects of anxiety disorders than than just the anxiousness that comes with dp/dr. 

I feel myself questioning my old phobias that I’ve over come about religion and all that weird stuff it all really freaks me out I’m not religious in the slightest and I keep telling myself that but I keep questioning but why? Then I’m getting stressed like why am I even asking myself that that isn’t if my character then I continue on to stress out more thinking is there something more wrong? I really don’t want to go back down this route as it’s very very lonely and scary. Someone please help me understand this I’m trying to break down why I’m thinking of these thoughts but my brain feels so fogged I can’t think straight or seem to rationalise anything.

One of my worst worries are other mental illnesses besides anxiety and dp/dr. I get worried WHAT if I start thinking like this and start obsessing over this’ like I feel myself obsessing over the what ifs a lot 

Hello Tanya

To be anxious about your faith or lack of it needs possibly to be approached by that person, and it can be a strong personal choice.

I have my faith and it helps me approach my health problems in a more inclusive way.

At Christmas we all consider the time of the year and the meanings of our faith, I visited Israel many years ago and we took waters on the R Jordan. We visited all the sites and I read up on my faith then.

We are not strict Christians although at this time of the year we have o crypt and a Olive Wood Cross from Jerusalem and Iona.

Faith is never weird for many and very important to others, We have other items from at least five faiths brought back from holidays

BOB

Wow I feel the exact same way right now with dp/dr. I was dignosed with depression and anxiety at the age of 15, I am now 26, but looking back at my life.. I've always had anxiety. Everything feels so unreal to the point where I think I'm going crazy. I try to keep myself busy but sometimes its just out of my control. I really do feel for you. This is the worst feeling ever... in my opinion. The best thing is to have a good support system when dealing with these kinds of things. I hope you feel better soon!

P.S so weird that we have the same name and feel the same things..