I feel lonely as I don't have anybody to talk to. What should I do?

Mental health
1

I even tried indulging in activities like playing badminton, painting and reading but still I feel lonely.

2

Perhaps need to take up a hobby that involves meeting more people and being involved in a team effort. What about dancing, discussion groups, church support groups and activities, charity work to ease yourself in?

​Just a few suggestions.

3

All anxiety disorders get lonely. Lonely is a state of mind not an actual thing. Try yoga. You need you in all this and maybe the reason you feel so lonely is you do not have you right now, sometimes we become our own worst enemies.

4

You know sometimes we forgo or forget anout intuition. We dont listen to what we "feel" to a point it messes up completely. Maybe we dont know what we are doing. Trust issues. I keep reading and hearing. Be still and listen. Then you get these thoughts haha and your like omg thats so negative so it all gets too much and we never gets to the root of it all. Im sure that didnt even help you lol but i do believe we all know the root cause i just dont know how to tap into that and know thats it. Lonely is a helpless feeling. Maybe why you feel so helpless and that will help. I dont know i, just wondering about that myself. Monks love solitutde. Many love it besides them, so maybe theres something to why being with yourself seems like a negative. And no one knows for sure what comes first the actual chemical embalance or the way one lives and thinks that beings on the chemical changes. Chicken or the egg theory. Just tradional medicines rather then actually addressing anything jumps to the body and the body only and treats the body only. Seperating thoughts,  the mind and a soul all together. They want to deaden that stuff. I just think we are more then that. We too are a part of the nature. Overall we dont act like that we seperate ourselves to see nature and forget we are a part of it too.we are almost raised and taught to be just a body. Think about that. 

5

Ishita

Depending on how old you are and where you live in the world you need to look for diversions you can try or mix with others with the same interests.

I have my interests, although now getting old I am unable to do as much as I used to

We garden, I look after an Orchard of nea on thirty trees, we take the dog for a walk, come on here and visit historic houses and castles etc.

Look for an interest

BOB