Hello ladies. for the past few days i have been feeling sick and nauseous after eating a meal. Last night i vomited and my stomach/digestive system doesn’t feel right. This is a new symptom for me. I am wondering if its linked to the acid refux i have been having. Also fatigue. I slept for 5 hrs today which is good because i am having awful nights. Just curious to know if any of you ladies get this , if so what foods should i avoid and what foods to take. Thank you
Helloo mam
Yes its peri symptom..i had this alot in start of peri…now facing facing different symptoms.
Eat Fennel seeds after meal..it help alot.
It works for me.
tk
Thank you sunaina for you reply. I will go buy some fennel seeds today. Thank you God bless