My main mental support was school, and i just got the news that the rest of the semester is going to be spent online. I feel underproductive, so so depressed because i can’t really socialize as often, i don’t exercise at all, i can’t engage in my hobbies anymore, i feel absolutely disgusting and unloveable. I couldn’t archieve any of my goals this year (drawing more, modelling, enjoying life alongside therapy and getting into a relationship) maybe i set the bar too high, but i wanted to do so many things and now i can’t do them because i’m tied down at home and constantly in contact with my parents and in a bad economic position. The school was the last straw for me, my computer is about to breakdown and is not properly fit for my assignments, i feel like things are going to be this way until i finish college and that next year is going to be exactly the same and i only have two semesters left (my school has been consistently lying about the return to campus, i’m checking if next semester i can do internships so i can stay away from home for good and saving those two semesters).
hi Trevor. Hey I’m sure it must be hard for you during this time and sorry you are going through this. This has been a very difficult year for the majority of people. The important thing to remember is that “this too shall pass”.Life has definitely its ups and downs, but remember we all have to go through storms in this life and the important thing is to plow through as best you can at this time. There will be a day when you look back at all of this craziness knowing that you survived it and are doing much better.
So, The first thing I do every day is remind myself of the things that I am grateful for, even little things.
also, Focus on the things you CAN do . set some goals for yourself. Things you can do now. It doesn’t have to be anything huge just some thing. is there anyway you can do your drawings at home? what about taking a nice long walk every day? Exercise releases good hormones in the brain that make you feel good.
looks like you’ve already made a goal of checking into internships. That’s great! Keep going on that track. School goes by so fast before you know what you’ll be done. Then all of this will be behind you. Taking a positive attitude and work at getting through this time of uncertainty. negative thoughts about yourself and feelings of being down or hopeless only make matters worse. You can turn this around! don’t neglect yourself. every little thing you do for yourself helps improve your attitude.
you have a lot to offer this world so don’t be down on yourself. Don’t let this temporary difficult situation win! refocus your thoughts and find ways to overcome this. if you want to really be inspired, listen to David Goggins, a former Navy seal who had a horrific childhood. He’s amazing and on YouTube . Take care and you’re gonna be fine!
food for thought… you have your whole future to look forward to. This is just a bump in life. There are many bumps in life but what gets us through them or not, is how we respond to them.you have total control and no one but you can stop you from being positive and moving forward.
My main mental support was school, and i just got the news that the rest of the semester is going to be spent online. I feel underproductive, so so depressed because i can’t really socialize as often, i don’t exercise at all, i can’t engage in my hobbies anymore, i feel absolutely disgusting and unloveable. I couldn’t archieve any of my goals this year (drawing more, modelling, enjoying life alongside therapy and getting into a relationship) maybe i set the bar too high, but i wanted to do so many things and now i can’t do them because i’m tied down at omegle xender home and constantly in contact with my parents and in a bad economic position. The school was the last straw for me, my computer is about to breakdown and is not properly fit for my assignments, i feel like things are going to be this way until i finish college and that next year is going to be exactly the same and i only have two semesters left (my school has been consistently lying about the return to campus, i’m checking if next semester i can do internships so i can stay away from home for good and saving those two semesters).
thank you my issue has been solved