until i got to the top!!! so then i came down again and did the same - still clinging on to the bannister but onwards and upwards
You do forget sometimes and then realise afterwards you have done it! Well done. Don't go mad though in case you forget something more important!
My new move forward, is I'd still been going up and downstairs with 2 feet on each step but yesterday I just went up with 1 foot on each step and down again (which is much easier) a big yahoo when i got to the bottom again.
I keep doing it now, its brilliant, sometimes I forget but then stop myself and go up 1 step each foot again.
I also went out with no crutches at all today and considering I was in a wheelchair a month before my op, its amazing.
10 weeks post op.
yes that is what i call `normal` on the stairs! and wow to no crutches from a wheelchair 10 weeks ago amazing indeed xxx