I had a fungal rash on my groin area and I think what triggers it was sweat and friction because I had an activity and I was not able to change clothes and wash the body immediately. Now after it, I'm being too cautious because I don't want to have a fungal rash or any condition in my skin. Now I am planning to go on a jog everyday again but I have this problem, I mean yes this kind of no brainer but I really need an advice. Before I used to wash after jogging but then I find it overly washing because after an hour I will go and take shower...So here it is, IS IT OKAY TO JUST PAT DRY MYSELF AND CHANGE CLOTHES AFTER JOGGING THEN AFTER 30mins to an HOUR I WILL SHOWER?