I have a weird sensation of my thoughts

Hi everyone, I am not sure how to explain this, I might be overthinking this hard. I have just had an MRI scan and everything came back really good, my neurologist said my brain is really healthy. I still have a weird sensation that I am not really able to recognize things. For example, when I listen to music, I know the lyrics but they just seem distant, and with speech as well. I feel like it is not me talking necessarily and I am just a robot. Is anyone else feeling like this? It is like I have to have like a click and recognize things before I speak or listening to music, but it is just not the same. I hope you guys are well, thank you for reading!

yes Robert that’s perfectly normal when you have anxiety. If I had a nickel for every time that happened to me I’d be rich! Your brain is very sensitive to anxiety. It’s just like any other part of the body. If you over stress it, you’re going to get symptoms. No difference except it’s just a scary feeling. I guarantee the more you relax your mind the less that will happen! remember your test was perfectly normal. Now it’s time to work on reducing your anxiety and learning how to manage it.
Take care of yourself and smile!