I have been getting reflux for over a year and a half everything u eat causes me to have reflux its wierd cause i used to eat that stuff all the time with no problem i just cant enjoy eating anymore i get relfux from everything i haven’t been eating vegtables but even then my reflux doesn’t go away sometimes it does but only for a day or 2 i need some help i dont know what to do it makes me miserable and all the doctor does is give me Omeprazole … Any diet plans? Like what to eat for breakfast lunch and dinner please this would help a ton
I have been suffering for about six months. Do you know whats causing the reflux? Im on lansoprazole. I tend to steer clear of chocolate, anything spicey, alcohol and tomatoes. I still get a bit of heartburn and LPR. I find water melon helps as its refreshing and does not cause too many problems. I tend to stick to fish and chicken with broccoli and potatoes for dinner with plain zero fat yoghurt for dessert.