i have an anemia what should i do

pls help me . can i be healthy again ??? sad

What kind of anemia do you have?  Iron deficiency?  If so, yes, you will be healthy again.  It is actually fairly common, especially among women.  Take iron pills daily and get your levels rechecked in a few months.  If you have a different kind of anemia, I'm sorry I won't be able to help.

Dear Kirito,

First, anemia just means low red blood cells, so it is a sign or a symptom, not usually a "disease" so first question your medical team, "what kind of anemia do I have and what are the likely causes?" Then ask them "what do I do to feel better?" Jus saying "I have an anemia" in a public forum is not going to give you much helpful information for your specific anemia...

Anemia can be caused by lack of certain elements in your diet: iron deficiency, or vitamin B12 deficiency. Some health conditions can cause loss of iron (such as internal bleeding or heavy periods or pregnancy) that leads to anemia. Some chronic diseases or chronic health conditions can also lead to anemia. Rarely, anemia can be an early sign of serious illesses like leukemia or pre-leukemia, so please, do speak to your doctor and get more information!

Wishing you well.

You can find some good basic information on anemia/anaemia here on Patient at https://patient.info/health/anaemia-leaflet

Hope this is helpful!