I have an anxiety for last 2 years..

Mental health
1

Hello everyone I m suffering from anxiety for last 2 years but not feeling good till now how I get rid of this pls help

2

Hi I'm 25, I've been struggling with anxiety since I was 18. You have to find the root cause of anxiety. Medication is a good tool but its just a bandaid usually anxiety is due to a trauma or simply genetic factors.

You have to get to root cause of why you're feeling the way you do. Ask yourself . and if its overwhelming, seek help that's okay too.

3

I always feel sensation in my body and pain at back and chest area .....Now a days I m feeling head aching...It's really horrible....I really miss my past life...

4

Hi hello i have anxiety you said you have sensation in your body. Can i ask how does it feel in your body because i get the sensation in my body like I'm rocking and i feel like my body moving inside

5

Hello,Anxiety is different in all of us.Please go & visit your local health food shop. Rescue remedy is very good,you can also get rescue remedy for night.Try. Also kalms are good.Lavender oil in a burner & on your pillow. I have had anxiety since childhood.I know it's not easy. Regards Amanda