I have been suffering from constipation for the past 2 weeks now. I have a big and hard poop inside of me and I need help to try and get it out! I am travelling in2 days so I need help right away. I have been trying for over the past week to get it out. Is it ok if it has been sitting inside of me for atleast 10 days? Is it to big to push out? What do I take to get it out? What do I do to get it out? I have really bad stomach aches every single second of the day and can't get rid of them. This makes me cry all the time too. Can someone please tell me what to do to get this big poop out please. I am desprit
Do you have stool softener pills available at drug store or magnesium. In order to prevent constipation a diet change is helpful to try and add more fiber and drink a more water, moving is important to get the intestins flow moving regular.
Try macrogol. It is a stool softener that helps the stool absorb water which should make it easier to pass. Have you contacted your doctor?