I have had a mild discomfort in lower right abdomen for the last 7 days

Digestive health
1

Hi Everyone.

32 year old concerned male here. I have been experiencing a mild discomfort in my lower right abdomen for the last week. I experienced this before, almost a full year ago. I went to the doctors, tests returned good - and i was given Fibmogyl. I barely used it as the discomfort disappeared shortly after. It has since returned. Feels like a mild strain, or almost like something is tugging my lower right abdomen. however it is not painful. I can exercise without issue and eat with no problems. The only other symptom is passing a LOT of wind, and passing stools maybe 2 even 3 times per day. My diet was atrocious over the last few months. the discomfort can feel like it is in my side, or radiating down almost as far as my groin. Aside from the three symptoms I have mentioned, I am absolutely fine. I just tend to panic easily as I suffer from anxiety and so I was concerned it could be Colon Cancer. I will return to the doctor if this persists - but was wondering if anyone had any thoughts / advice?

Thanks in advance

2

IBS or some form of it.
Irritaed colon at the very least if not a real IBS.

Long story short. Clean up your diet. Find your triggers. For me even the healthy foods I cannot digest can wreak havoc: broccoli, cauliflower, quinoa, lentils, buckwheat…

Herbal tea from either cumin, carvi or fennel seeds helps. Sometimes I mix them together.
It reduces the inflammation and helps pass the gas and normalizes the stool.

I sometimes use active charcoal.