I've been told by my doctor that i have a case of plantar fasciitis in my left foot. I was advised it is bad to walk bare foot on hard surfaces but this is actully the most comfortable solution as i can walk almost fine in these circumstances. As soon as I start walking with shoes after a while it appears to hurt again...are there any comfy solutions?
God I know how you feel im same got it in both feeg had injections and no relief find walking barefoot at home fine but csnt weaf flat shoes outside find it hsrd yo erar sny bought sll fifferent kindd ladt few weeks ss just started new job still no relief I nerd to knos if I csn claim disability to st least help eith cost as even insoles are expensive
Hhmmm....doesn't sound like PF to me. Sounds more like some nerve or ligament issues....but who am I?? Wish I could relate but mine is unbearable barefoot and only bearable with padding in a shoe....and only bearable is the word I am using.
Yes i find that as well Emma. But i do find that the execises help. ask your Doc to refer you to The Muscular Sleletal Unit. They may make you some insoles and give you some excercises that will help. It should eventually heal. good luck