I have RLS please help

Brain and nerves
1

Hi I have restlesss legs for years  I’ve tried so many things noting is happening I’m also getting that feeling in my hand please can anyone help I’m going mad

2

Hi Rosie

What have you been prescribed to date?

3

Hi Rosie

You need to go your gp and get medication  

I tried everything before and unfortunately it’s a condition that effects the receptors in the brain. 

I feel your pain  

Lucy 

4

2 most effective things for me, soaking in a hot bath and using a bean bag as follows:  I make my bean bags with flannel and the cover with fleece.  8 inches by 20 inches, fill with approximately 6 cups of winter red hard wheat berries (so when laying flat about 1 inch high).  Heat in microwave for 2-3 minutes, take out and move around to mix wheat berries, and heat another 2-3 minutes.  Lie in bed face down with rear end up (looking cute:-), and bag at back of knees, on both legs, touching thighs and calfs.  Instant relief.  The wheat berries will stay warm for up to 30 minutes. Adjust legs to what is comfortable over time.