Hey guys so this all started about two weeks ago I was trying to fall asleep when all of a sudden I suddenly woke back up I thought nothing of it stayed up the whole night In hopes that the next day it would of got better but it didn’t it only got worse the problem is I go to sleep just fine but my brain keeps waking me up I tried natural aids for sleep doesn’t help I don’t want to try sleep medicine but I’m going to have too everting I drift into sweet sleep my body wakes me up 30 min later I’m very scared that I have the beginning syptioms of sfi has anyone gone through this please tell I have a daughter and I don’t want to die or lose my mind from lack of sleep
Sasha,brain related issues I mean sleep issues are very temporary.You read in google, using medicines will get problems.Be patient your sleep will get better eventually. Brain have amazing self healing power.
Thank you I’m just very worried because my mind is becoming very foggy because all I want to do is sleep I hope it will correct itself soon because I can’t function on 30 min of broken sleep my whole life
Hey Sasha,
It is terrifying that you have the same symptoms as what I have the last month. I have consulted various specialists about the causes of my sleep problem, they actually just advised me that it could be overthinking, too much intake of caffeine, too much exposure to the gadgets or uncomfortability of your bed. I also consulted and seek help form Better Bed Solutions, I don't know if you have heard about that online store, they helped me also to decrease my sleep problem.
Hey Ryan I actually didn’t hear of that store but i will check it out I did a sleep study waiting on my results I’m actually getting really frustrated because I’m going to sleep but I keep waking up right before I reach my deep sleep and then it’s making it harder to sleep because I’m waking up I was perfectly healthy before this great sleeper this has made my life miserable I just want relief without medication but I’m at my wits end if I don’t get sleep soon I’m going to go crazy thank you for the advice
Hey how did sleep study go
He said it was normal but that’s just saying I don’t have sleep apena I’m guessing
Im scared to do it i think i have sleep apnea but i also have anxity real bad i dont witch one it is i dont snore like u i can go days with no sleep
Actually I wasn’t snoring and I don’t snore I just kept waking up out of my sleep like it’s broken and it’s keep my extremely tired all day don’t be scared to do it’s easy
Are u sleeping now
No still struggling hope it gets better eventually
I thought Same thing i always wake up n cant sleep long ands it going on 6 months
Are you on any sleeping meds
They didnt work
What did you try
What did you try
Tylenol Benadryl Aleve and trazonde mirtazapine
Hey Sasha, how's your sleep now? Getting better?
Not really I was prescribed Ambien but I definitely don’t want to take it praying for miracle right now I need to get this together because is ruining my life literally
Tylenol pm aleve pm zz quil trazodone mirtazapine nun work but i sleep small now at first no sleep n u said your head is foggy im convinced u have anxiety like me now u want ur sleep so now ur getting deppresed wow same way i started off