Hi! I've been in this forum for a few years I've only made a few posts because I feel like I've been handling my symptoms well, but apparently I am totally wrong because they are back with a vengeance. When it was badd before I always had trouble breathing I learned how to control that and it made it so much better. Now that I'm a little older I get hope scares in my head all the time! I guess I just wanna know if anyone else gets these Pains. I will hear someone talking about a heart attack in their family so now almost daily I will have a Chest pain or my and left arm Will hurt or the middle of my back will hurt and then my mind totally tells me I'm having a heart attack and I go into a 45 minute panic attack or I get these pains in my head and even though I'm telling myself it's not real it's steadily gets worse and till I'm in a full blown sweating limbs tangling can't talk body shaking super hypersensitive panic attack and I can't take it anymore
I can completely relate to this. 2 months ago it started with me when my mother in law died of a sudden stroke. I started seeing my lips look uneven etc. I too thought I was on top of things. thought I’d figured out how to manage it but then about 3 days ago it came back stronger than ever. right now I’m experiencing weird feelings in my left arm and leg. I think there is something wrong with my eyes… I’m worried like crazy. try breathing through it… keep reminding your self that you control your mind not the other way around. we can both beat this. feel free to message if you need yo talk. I find that talking helps.
thank you so very much! we are not alone💗
no we are not. we have to stick together and beat this!!