I just want some advice

Mental health
1

hi everyone i just want to know what would u say to someone who has a terrible fear of getting physcosis. i been to my doctor who said if im worrying about it its a good sign of mental health. ive been really trying to get it out of my head and im ok when i go to bed at night but when i wake up in morning i have an awful fear where i start shaking and feel like throwing up. worrying that il start to see or hear things. please help

2

Hi

im sorry to hear that

what do u do in the day?

have u had pyschosis before?

3

no i havent had it before. u see ive always suffered with anxiety. but i started to feel detached from reality kind if feeling . i then googled it and i read about physcosis and ive had in my head ever since. my doctor told me that its highly unlikely

4

its just your anxiety , i dont know what it would be like to have phycosis but i wonder if people have had it dont actually know they have it or remember experiencing it. Oten people who have severe anxiety worry they are going crazy because of the awful symptoms - mind racing, irrational thoughts, shaking, panic attacks etc but if you are worrying about going crazy that is just anxiety , be kind to yourself

5

its just your anxiety , i dont know what it would be like to have phycosis but i wonder if people have had it dont actually know they have it or remember experiencing it. Oten people who have severe anxiety worry they are going crazy because of the awful symptoms - mind racing, irrational thoughts, shaking, panic attacks etc but if you are worrying about going crazy that is just anxiety , be kind to yourself

6

i fear it too, half the time i feel like am going mad it scares me ,from time to time i hear whispers in my head to point i cry i do suffer with depression too just know ur not alone hun, heard people who worry about physcosis or even realize they r worrying about it, its likely they dont have it and its bad anxiety

7

i have detachment too its scary

8

im sorry u go through that. its horrible. ive always had anxiety. i never really suffered depression as such. i dont hear voices or anything like that but because of the detached feeling i terrified i would. xx