i seek help and as soon as i feel better i stop seeking help. its a never ending cycle
I can help you private message me
Do you have trouble finding help again when needed?
could you help me also
Absolutely
can you help me too?
Absolutely
Sunday. I hope you are having a sunny day where you are today. Your message is very short but I guess as you start to feel better when getting help you asked for that you feel so good to have sorted out whatever made you feel bad that off you go confidently trying to live your life. Then you hit a bad day and feel you are back to start again, am I right? Sometimes we expect far too much of ourselves. For instance, I have a long term physical health condition , but for years kept telling medics I would overcome it and dance again maybe even semi professionally. No amount of medics telling me I have to accept I will not would make me believe them. Then after years of medical appointments, having the occasional good day followed by weeks of terrible days in bed in pain, I finally accepted how ill I am. Once I came to terms with myself I adjusted my life to a much slower pace and accepted that these medical appointments must become a part of my life. But it is the quality of how you spend your life when you are NOT at the appointments that might make all the difference. I suggest you sit down and calmly have a chat with yourself about how you are generally, try to accept if you have a long term health difficulty and organise a routine for yourself just like washing, dressing and eating, but include your medicals within that routine. Good Luck.