I just lost lost my beloved dog a little over a week ago and I am so depressed. I had her for many years and she was a wonderful friend. She saw me through some very dark days of depression and anxiety. I am so lost without her. I am a single woman who does not date, nor do I have small children. She was my constant companion.
I know that grief has to run its course, but I am afraid it is going to put me back in the dark hole that I just recently came out of.
My condolences mimibrenda...I have an older dog too and I worry about not having him around anymore.
l am so sorry for your loss! A lot of people don't realize what a wonderful companion and friend dogs are. Yes, you are going through the grieving process which can be very difficult.
are there any family members at all you can find comfort in?
if not, go ahead and speak with a counselor about this. You are going through the same grieving process as people go through when they lose a human family member or friend. The process is no different and counselors are well aware of this. You need someone in person to speak to you, cry too and find comfort in . It really helps to vent feelings to someone else who can help you and make offer some suggestions in your grief.
The worst thing to do is be alone all of the time because that will intensify the sadness for you. Even if you don't feel like it, make yourself get out at least once in a while even if it's just going to the store. Eventually, when you're feeling a little stronger see if you can get involved in something outside the house. Like volunteering, or joining a group you may enjoy etc
The more active you stay the faster you will heal. I know it's very difficult because I went through the same thing with my dog and my heart was broken because she died at home and I was the only one with her comforting her. So I can completely relate to you. But I do feel like right now the best thing for you would be getting some counseling support. I do hope you feel better soon! ❤️❤️❤️
So very sorry about the loss of your beloved dog. I have an 8 year old Yorkie and he is my buddy. What kind of dog was yours? Maybe you will want to get another one when you are ready since so many dogs need a good home. I believe dogs go to heaven and we will see them again one day. It is good to grieve this loss,so you can move on.
I am so sorry!! This is hard. I know you need to grieve for a bit but i will tell you there are so many dogs who need love and a home and whilst noone will ever replace your dog many are more then willing to be your companion. And you will love them as well and they surely will love you. Consider adopting another dog when you feel up to it. You think it wont be okay with another dog but it will. Theres just no uncondional love and loyalty like a dog. They are a gift. I think it might really help you to adopt another one. How you feel is awful and believe me there a dog out there just waiting for you to come and rescue it and will love you whole heartedly. You dont have to get back into that dark hole again.
Sorry for you loss.🙌 Can you get another dog to make you company? It would help. If not why don't you start going out and socializing. If you can't seek therapy to cope with her loss and your Depression. Everything will be okay. Have hope.