I honestly believe that this forum and people on here have played a massive part in helping with my anxiety. I have read other people's experiences, learnt to accept my symptoms of anxiety and feel rewarded everyday for helping others who are going through the same thing.
I'm so grateful to everyone who replies to my posts and reassures me and i absolutely love helping others on here too.
So thank you everyone, it's comforting to know that we are not alone in this and I hope everyone is doing okay today. If you're not, please know that you have a lot of help on here, including mine.
Let's hope that this year is a better one 💕 
Justine xx
Hi Justine, I agree this forum is very supportitive and caring too. I also love helping others and have mainly replied to posts. We are all at different stages and have different experiences with Depression and Anxiety and if we can help others that's great. Hope you have had a good day. Best wishes.
Elizabeth.
Hello Justine I don't think I have ever responded to you but too many people....myself included ......are too self absorbed in their own problems to say thank you to others for their help. Thank you so much for this appreciative post. Best wishes. E.
Hi you. What a nice thing to post. Just promise you'll keep your chin up and promise to keep telling you every day that your beautiful this new year and what's more you always were and always will be!
Because you just are
hi Justine im the exact same if i didnt come across this forum i would of probably been drove crazy by now thinking i was going through anxiety alone fair enough my family and partner try to reassure me nothings wrong but when you get such physical symptoms (mines the chest pain iv had 5 ecgs, blood tests etc,- claim my hearts fine - still hard tto believe~) i just have to keep reassuring myself its anxiety causing me all these problems! TOGETHER WITH EACH OTHERS SUPPORT WE CAN AND WILL BEAT ANXIETY!!NO MATTER HOW LONG IT TAKES WE WILL TAKE EACH DAY AS IT COMES AND BE THERE TO SUPPORT EACH OTHER THROUGH THE TOUGH TIMES! if i didnt know anyone else going through the chest pain side of anxiety i would probably made my self have an heart attack through all the stress im putting myself under! im only 22 and i know i will beat anxiety one day its nothing to be embarrassed about its an illness that needs more awareness and as i say we will and can beat it together with all the right support from each other on the forum, thanks for helping and reasuring me those who already have if anyone reading this would like to private message me anytime im always here to listen and reassure so dont suffer in silence like i did until i found this forum!! i still believe theres something wrong with my heart as the chest pain is always left side just above the breast but as i say i need to keep reassuring myself it is anxiety and hospital would not let me leave if they was something wrong!!
take care Laura x
Excellent site for reassurance, i am still going through hell but i,m trying to sort it out and this helps because we are all in the same boat