I'm am suffering from anxiety and depression can anyone help me please.

Mental health
1

My anxiety started 6 months ago Ive been on medication the past 4 months I can't move forward I'm paying for CBT. I get no pleasure from anything . Normally I am happy outgoing friendly and love people but now I'm isolating myself, I can't get out of bed today I can't go on like this much longer please can anyone help me.

 

2

As I said n the other thread you posted on

Get some help and let your family help

Lil

3

Hi Peac.. Its a horrid sense to feel isolated from society..  thankfully, those periods pass but sometimes not soon enough.. perhaps you may have a dose of depression.. Are you seeing your GP on a regular basis?

4

Hi,do you have anxiety also?

5

Nevermind,i havnt slept all night,i see it in your post,sorry

6

Thank you my family are very helpful but I don't want to keep durdoning them

7

You must become organized, i think. When you feel at your best organize everything so that for instance getting out of bed will require minimal effort. And research your medicine, its time to find out why youre not better. You dont have to be the happy person. Be the person who listens. Or who thinks or is thoughtful.

8

I do have anxiety and depression I want my life back I am trying to work on it but it is sooooooo hard and taking so longer 

9

thank you Lee do you have depression and/or anxiety ?

10

You cant do it alone and if you have a loving family who can help

take it

I wish you well

Lil

11

I really do understand how you feel as I also suffer with anxiety & depression.. Medication has its pro's & cons but each to their own as they work for some & not so well for others..  Lots of love & support is definately what you need especially when you feel so detached.. BIG HUGS xxx

12

Thank you for replying I am usually outgoing happy and very chatty but for the past 6 months I'm like a different person sometimes Ineven wonder if it's bipolar ??????

13

Let the psych decide that

Lil

14

How were you when around someone for a long timeg. I know how people get when the life of tbe party fizzles out. Not very kind. Are you happy for yourself or because people expect it. Check out other medicines. Bipolar? Are you moody. Bei being happy take a lot of energy

15

Trouble is he's never seen me high I need to explain it in more detail to him 

16

If he loves you he will undersatnd

Lil

17

I agree with Lil. You arre unwell and if you can't get out of bed because you feel too low then please let your family help. I've been in exactly the same position but that was a long time ago, and I was alone. I only left my bed to go to the bathroom. Nobody came to see me.

Accept loving help, please. And call your doctor again. Your meds may need adjusting.  Good luck.

Love Tess

18

Hi there,

I really don't think you'rre bueing a burden on your family. They love you and want you to geet better. Accept help while you need it. Have you seen the doctor for medication?  Love Tess